Knee Pain Holding You Back?
Knee pain can limit walking, climbing stairs, and daily activities.
Our physiotherapy approach focuses on pain relief and restoring joint stability.
Common Causes
- Osteoarthritis
- Ligament injuries (ACL, MCL)
- Muscle weakness
- Overuse injuries
Symptoms
- Pain while walking or climbing stairs
- Swelling and stiffness
- Knee instability
Treatment Approach
- Joint mobilization
- Strengthening exercises
- Pain management therapies
- Functional rehab
Recovery
Most cases improve within 3–6 weeks, depending on severity.
